Hypnotherapy Melbourne in Brunswick Quit Smoking and Vaping — Hypnotherapy Melbourne - Hypnosis Melbourne | In Tune Hypnotherapy
 
 
 
 

Are you ready to quit for good?

Why not try hypnosis which has proven long-lasting results?

Hypnotherapy can help you quit smoking and vaping with ease!

 

Why choose hypnosis to quit?

Almost all smokers and/or vapers are aware of the health risks associated with smoking but what most people don't realise is that smoking/vaping is also a learned habit. And habits can be changed by creating new neural pathways in the brain on a subconscious level. Hypnosis also works through experiential learning, the brain and the mind experience the desired outcome in hypnosis and learn to react to stimuli differently. Hypnosis can help you to manage your nicotine cravings and you will learn new ways of dealing with urges. 

My approach is client-centred and individualised and I recognise that the way to becoming a non-smoker/non-vaper is different for everybody. That is why I use a variety of different techniques and approaches to help you overcome this habit.


Quit Smoking with Hypnosis in Melbourne

What to expect from a session?

The first quit smoking (vaping) session lasts 90 minutes. After discussing your personal triggers around the habit, practicing visualisations and breathing techniques I will guide you through a hypnotic experience. 

I will also give you a personal recording to take home to listen to for the first two weeks to reinforce the learnings and you will have your personal toolbox to help you conquer more difficult and challenging situations in the first few weeks after quitting.

In the second session - usually the week after - we will make sure that you will stay a happy and healthy non-smoker/non-vaper long-term.

Not sure if you want to invest $399 to give up smoking and feel better?

Check out here how much you are currently spending on this unhealthy habit:

https://www.quit.org.au/tools/cost-smoking/


QUIT SMOKING PROGRAMME / QUIT VAPING

$399

2 sessions (valid for 12 months)

1 x 90 min session
1 x 60 min session
Free hypnotherapy recording
Personalised toolbox to overcome cravings
Phone and e-mail support
Most people leave as non-smokers after the first session.

Hypnosis is a powerful tool to help you give up but if you are not committed to the process and 100% willing to stop and to give this a really good try then I would prefer you to wait and contact me when you know you are ready.

I can help you change and give you all the tools you need for giving up but it is ultimately your willingness which will determine the outcome.Give me a call if you have any questions. Thank you!


Listen to neurobioligist Dr. Andrew Huberman’s podcast episode on nicotine here and find out why it is so hard to give up smoking on your own and why hypnosis seems to be one of the best tools to help you give up for good.